Welcome to Arogya Soudha Binnyston Garden, a premier wellness center located in Keshava Nagar, Bangalore. Our mission is to promote holistic health and well-being through a variety of services tailored to meet individual needs. Experience a tranquil atmosphere and expert care as you embark on your journey to better health at our center.
Business Name | Address Location | State | Map Link | Contacts |
---|---|---|---|---|
Arogya Soudha Binnyston Garden | Keshava Nagar, Bangalore | Karnataka | Click here to map link | 080-22255324 |
Service Provide of Arogya Soudha
Arogya Soudha Binnyston Garden offers a comprehensive range of health and wellness services designed to promote holistic well-being. Our services include:
- Yoga Classes:
- Group and individual sessions focusing on various styles, including Hatha, Vinyasa, and restorative yoga, tailored to all levels.
- Nutrition Counseling:
- Personalized dietary plans and guidance provided by certified nutritionists to support your health goals and lifestyle.
- Ayurvedic Treatments:
- Traditional Ayurvedic therapies and massages aimed at restoring balance and promoting overall health.
- Holistic Therapy Sessions:
- A range of therapies, including meditation, mindfulness, and stress management workshops to enhance mental well-being.
- Wellness Workshops:
- Regular workshops covering topics like stress relief, healthy cooking, and mindfulness practices led by experienced facilitators.
- Fitness Programs:
- Customized fitness plans that incorporate strength training, cardio, and flexibility exercises to improve physical health.
- Consultation Services:
- One-on-one consultations with health professionals to address specific health concerns and create tailored wellness strategies.
- Retreats and Events:
- Organizing wellness retreats and events that combine relaxation, learning, and community engagement.
Our dedicated team is committed to providing a supportive and nurturing environment to help you achieve your health and wellness goals.
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Menu Table for Arogya Soudha
Category | Item | Description | Price |
---|---|---|---|
Juices & Smoothies | Green Detox Juice | A refreshing blend of spinach, cucumber, and lemon. | ₹150 |
Tropical Smoothie | A creamy mix of mango, banana, and coconut milk. | ₹200 | |
Berry Blast Smoothie | A delightful combination of mixed berries and yogurt. | ₹180 | |
Salads | Quinoa Salad | Quinoa with seasonal veggies, herbs, and lemon dressing. | ₹220 |
Greek Salad | A mix of cucumbers, tomatoes, olives, and feta cheese. | ₹240 | |
Soups | Lentil Soup | A hearty soup made with lentils, spices, and herbs. | ₹150 |
Tomato Basil Soup | Fresh tomatoes and basil blended into a comforting soup. | ₹180 | |
Main Course | Brown Rice Bowl | Brown rice topped with mixed veggies and a choice of protein. | ₹300 |
Whole Wheat Wrap | A wrap filled with hummus, grilled veggies, and sprouts. | ₹250 | |
Ayurvedic Thali | A traditional platter with a variety of dishes. | ₹350 | |
Desserts | Coconut Chia Pudding | Creamy chia pudding topped with fresh fruits. | ₹200 |
Raw Vegan Brownies | Healthy brownies made from nuts and dates. | ₹180 | |
Herbal Teas | Ginger Lemon Tea | Refreshing tea with ginger and lemon. | ₹100 |
Mint Tea | Soothing tea made from fresh mint leaves. | ₹100 |
Notes
- Prices are indicative and may vary based on seasonal availability and ingredients.
- Special dietary options, such as gluten-free and vegan, are available upon request.
- For a complete experience, consider trying our Ayurvedic beverages and herbal infusions.
How to Reach Arogya Soudha
From the Nearest Bus Stand
- Walk to the nearest bus stop: Keshava Nagar Bus Stop (approximately 5-10 minutes).
- Bus Options: Take any local bus heading towards Binnyston Garden or Keshava Nagar.
- Alight at Keshava Nagar Bus Stop: Arogya Soudha Binnyston Garden is within walking distance from the bus stop (about 5 minutes).
From the Railway Station
- Starting Point: Bangalore City Railway Station.
- Option 1: Taxi or Auto Rickshaw:
- Book a taxi or auto rickshaw directly to Arogya Soudha Binnyston Garden. The distance is approximately 7 km, and it takes around 20-30 minutes.
- Option 2: Public Transport:
- Board a local bus heading towards Keshava Nagar or take the Namma Metro (if available) to the nearest metro station and then take a bus or auto to Keshava Nagar.
- Alight and Walk: Once you reach Keshava Nagar, it’s a short walk to Arogya Soudha Binnyston Garden.
From the Airport
- Starting Point: Kempegowda International Airport, Bangalore.
- Taxi or Ride-Sharing:
- The most convenient option is to book a taxi or use a ride-sharing app (like Uber or Ola) directly to Arogya Soudha Binnyston Garden. The distance is approximately 40 km, and it takes around 1-1.5 hours depending on traffic.
- Public Transport:
- Alternatively, you can take the Vayu Vajra airport shuttle bus to the nearest bus terminal (like Majestic or Shanthinagar) and then switch to a local bus or taxi to reach Keshava Nagar.
Additional Tips
- Check Traffic Conditions: Bangalore traffic can be heavy, especially during peak hours, so plan your journey accordingly.
- Use Navigation Apps: For real-time directions and transportation options, consider using Google Maps or similar navigation apps.
Contact No. and Details
- City: Bangalore
- Road: Keshava Nagar
- State: Karnataka
- Contact No.: 080-22255324
Google Ratings for Arogya Soudha
Arogya Soudha Binnyston Garden has received positive feedback from clients, with an average Google rating of 4.5 out of 5 stars. Customers appreciate the welcoming atmosphere and the professionalism of the staff.
Photos of Arogya Soudha
FAQs
What services does Arogya Soudha Binnyston Garden offer?
We offer yoga classes, nutrition counseling, Ayurvedic treatments, and holistic therapy sessions.
What are the operating hours of Arogya Soudha Binnyston Garden?
Our center operates from 9 AM to 7 PM, Monday to Saturday.
Is prior appointment necessary for services?
Yes, we recommend scheduling an appointment in advance to ensure personalized attention.
Is there parking available at the location?
Yes, we provide parking facilities for our clients.
Can I find information about services on social media?
Currently, we do not have social media profiles available for more information.